Pizza Pancakes

A low-carb alternative to a family favourite, this pizza is designed to boost your vegetable intake without boosting your waistline. It serves 2, so share with a friend.

Roasted Tomato Soup

Tomatoes are high in the antioxidant lycopene which has been linked to boosting heart and brain health and reducing risk of chronic diseases. The power of lycopene is also believed to be [...]

Capers on cod with veggies

Fish is a great source of protein and is naturally lighter on your digestion than meat. However if you’re not a fish fan you can substitute in chicken or tofu. The capers in this recipe are [...]

Sweet Potato “Fries”

Fries don’t have to be unhealthy and highly processed. This simple recipe gives delicious crispy “fries” which should satisfy any unhealthy cravings! Serve with a piece of baked fish or chicken [...]